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Anxiety Disorders

Anxiety

Levels of Anxiety

  • Mild: Normal, alert, motivated; perceptual field broad
  • Moderate: Focused on immediate concerns; selective inattention; decreased concentration
  • Severe: Focused on specific details; unable to problem-solve; distorted perceptions
  • Panic: Unable to focus; loss of control; distorted perceptions; may hallucinate

Generalized Anxiety Disorder (GAD)

  • Excessive worry about multiple things for ≥6 months
  • Physical symptoms: restlessness, fatigue, difficulty concentrating, irritability, muscle tension, sleep disturbance
  • Treatment: CBT, SSRIs (sertraline, escitalopram), SNRIs, buspirone

Panic Disorder

  • Recurrent, unexpected panic attacks
  • Panic attack: sudden intense fear, palpitations, sweating, trembling, shortness of breath, chest pain, nausea, dizziness, fear of dying
  • Agoraphobia: fear of being in situations where escape might be difficult
  • Treatment: SSRIs, SNRIs, benzodiazepines (short-term), CBT

Phobias

  • Intense, irrational fear of specific object/situation
  • Avoidance behavior
  • Treatment: desensitization therapy (systematic exposure), CBT

Obsessive-Compulsive Disorder (OCD)

  • Obsessions: recurrent, persistent thoughts, impulses, images (ego-dystonic)
  • Compulsions: repetitive behaviors performed to reduce anxiety (rituals)
  • Patients recognize behavior is unreasonable but feel powerless to control it
  • Treatment: SSRIs (fluoxetine, fluvoxamine), clomipramine, CBT, exposure and response prevention

Post-Traumatic Stress Disorder (PTSD)

  • After exposure to traumatic event
  • Hyperalertness, startle reflex, flashbacks, nightmares, avoidance
  • Treatment: SSRIs, prazosin (for nightmares), trauma-focused CBT, EMDR

📝 NCLEX Priority Points

  • Priority: Safety first - assess for suicidal/homicidal ideation
  • For panic attacks: stay with patient, provide calm environment, use simple directions
  • For PTSD: avoid re-traumatization, use grounding techniques, create safe environment
  • For OCD: don't interrupt rituals unless dangerous; set limits on ritual time

💊 Key Medications

  • SSRIs: sertraline (Zoloft), escitalopram (Lexapro), fluoxetine (Prozac) - first-line; takes 4-6 weeks for full effect
  • Benzodiazepines: alprazolam (Xanax), lorazepam (Ativan) - short-term only due to dependence risk; monitor for sedation
  • Buspirone: non-sedating, non-addictive alternative for GAD; takes 2-4 weeks for effect
  • Beta-blockers: propranolol for performance anxiety/physical symptoms

🩺 Therapeutic Communication Techniques

  • Using silence: Allows patient to organize thoughts and feelings
  • Active listening: Pay attention to both verbal and nonverbal cues
  • Clarifying: "I'm not sure I understand. Tell me more."
  • Focusing: "Let's talk more about that feeling."
  • Restating: "You're saying that you feel alone."
  • Exploring: "What happened before you felt that way?"
  • Validating: "I can see this is difficult for you."
  • Grounding: "Tell me 5 things you can see, 4 you can touch, 3 you can hear..."
  • Deep breathing: Model slow, deep breathing for anxious patients

⚠️ Safety Considerations

  • Assess for panic attacks: hyperventilation, chest pain, feeling of impending doom
  • For PTSD: avoid triggers, use grounding techniques, never force recounting of trauma
  • For OCD: assess for contamination fears, hand washing leading to skin breakdown

Source: DSM-5-TR, NCLEX-RN Test Plan. For educational purposes only. Always follow facility protocols and current clinical guidelines.